One of the most challenging obstacles to overcome if you are embarking on a journey to better your health, is to manage sweet tooth cravings. Often times, it is seemingly impossible to control. The thing is, until blood sugar is stabilized, those cravings will continue to hit you hard. And one of the best ways… Continue reading Chocolate Chia and Hemp Seed Pudding
Chocolate Avocado Chia Smoothie
If you are looking for a quick nutritious snack/mini meal to take on the go or something to satisfy your sweet tooth, look no further than this delicious, nutrition-packed, smoothie. This glass of chocolaty goodness packs tons of fiber, iron, calcium, B-complex vitamins, vitamins E and K, EFAs, magnesium, potassium, and zinc! It is super… Continue reading Chocolate Avocado Chia Smoothie
100 Mouth-Watering Keto/Low Carb Dinners
One of the most frequently asked questions I get is: What do I eat for dinner? Where can I find good recipes? So, I've put together this list of the yummiest dinners for the ketogenic/low carb lifestyle! Enjoy 🙂 Chicken: Grilled Chicken and Peanut sauce https://www.ibreatheimhungry.com/2017/07/grilled-chicken-w-peanut-sauce-keto-low-carb.html Chicken Dijon with Mushrooms and Artichokes http://peaceloveandlowcarb.com/chicken-dijon-with-mushrooms-and-artichokes/ Crunchy keto… Continue reading 100 Mouth-Watering Keto/Low Carb Dinners
The Best Keto/Low Carb Bagels (cheese free, dairy free option) – 2.4g NET Carbs!
I've been wanting to make a bagel recipe for a while now, and finally had the time to do it today. I've seen a few recipes floating out there in Keto-Land, but I've always found them either too complicated, too cheesy (fathead bagels), or I didn't like the ingredients. Now that I've developed this recipe,… Continue reading The Best Keto/Low Carb Bagels (cheese free, dairy free option) – 2.4g NET Carbs!
Keto Pecan “Popcorn”
Sometimes, I really enjoy having a snack while watching a movie. The other day, when the hubs and I were about to start a movie, I decided to roast some pecans. I added a few ingredients and when I tasted it, I couldn't believe how much it tasted like popcorn! So, here it is keto-ers.… Continue reading Keto Pecan “Popcorn”
Mediterranean Frittata (Keto/Low-Carb)
I love eggs, but living the keto lifestyle means that sometimes, I need to find new ways to eat them. Eggs are a beautiful keto food because not only are they packed with goodness for our bodies, they are a powerhouse of nutrition, as well as provide a wonderful serving of protein and fat. Not… Continue reading Mediterranean Frittata (Keto/Low-Carb)
Low-Carb/Keto Jalapeno Poppers
I used to love jalapeno poppers in my pre-keto life. They always seemed like such a great comfort food and were perfect for parties. Once I began ketogenic eating, I made a decision to change my eating habits, and my focus on this had me forget about the foods I once enjoyed. Until one day,… Continue reading Low-Carb/Keto Jalapeno Poppers