Dairy Free · Gluten Free · Keto · Paleo · Recipe Level: Easy · Sugar Free · Vegan · Vegetarian

Chocolate Chia and Hemp Seed Pudding

One of the most challenging obstacles to overcome if you are embarking on a journey to better your health, is to manage sweet tooth cravings. Often times, it is seemingly impossible to control. The thing is, until blood sugar is stabilized, those cravings will continue to hit you hard. And one of the best ways… Continue reading Chocolate Chia and Hemp Seed Pudding

Dairy Free · Gluten Free · Keto · Paleo · Recipe Level: Easy · Sugar Free · Vegan · Vegetarian

Chocolate Avocado Chia Smoothie

If you are looking for a quick nutritious snack/mini meal to take on the go or something to satisfy your sweet tooth, look no further than this delicious, nutrition-packed, smoothie. This glass of chocolaty goodness packs tons of fiber, iron, calcium, B-complex vitamins, vitamins E and K, EFAs, magnesium, potassium, and zinc! It is super… Continue reading Chocolate Avocado Chia Smoothie

Gluten Free · Paleo · The Ketofied Kitchen · Vegetarian

100 Mouth-Watering Keto/Low Carb Dinners

One of the most frequently asked questions I get is: What do I eat for dinner? Where can I find good recipes? So, I've put together this list of the yummiest dinners for the ketogenic/low carb lifestyle! Enjoy πŸ™‚ Chicken: Grilled Chicken and Peanut sauce https://www.ibreatheimhungry.com/2017/07/grilled-chicken-w-peanut-sauce-keto-low-carb.html Chicken Dijon with Mushrooms and Artichokes http://peaceloveandlowcarb.com/chicken-dijon-with-mushrooms-and-artichokes/ Crunchy keto… Continue reading 100 Mouth-Watering Keto/Low Carb Dinners

Dairy Free · Gluten Free · Paleo · Recipe Level: Easy · The Ketofied Kitchen · Vegan · Vegetarian

The Best Keto/Low Carb Bagels (cheese free, dairy free option) – 2.4g NET Carbs!

I've been wanting to make a bagel recipe for a while now, and finally had the time to do it today. I've seen a few recipes floating out there in Keto-Land, but I've always found them either too complicated, too cheesy (fathead bagels), or I didn't like the ingredients. Now that I've developed this recipe,… Continue reading The Best Keto/Low Carb Bagels (cheese free, dairy free option) – 2.4g NET Carbs!

Dairy Free · Living a keto/low-carb life · My Keto · Paleo · The Ketofied Kitchen

A Nutrient Dense Simple Keto Meal

Dinner tonight was a Greek salad (olives, goat feta, yellow peppers, avocado oil and vinegar) and Chicken wings. This is a simple meal. I like to keep things simple. This meal is indicative of most of my meals, because the Ketogenic lifestyle is about eating healthy, whole foods. Despite what others may say, it shouldn't… Continue reading A Nutrient Dense Simple Keto Meal

Dairy Free · Paleo · Recipe Level: Easy · The Ketofied Kitchen

Keto/Low Carb Chicken Fingers!

I don't know a single person who doesn't love chicken fingers. Especially the fried kind. The other day, I felt like doing something a little different for dinner but I didn't have anything but some chicken breast. So I decided to try my hand at chicken fingers. Ketofied chicken fingers. The end result was amazing.… Continue reading Keto/Low Carb Chicken Fingers!