Have you ever heard of phytonutrients? We’ve all become familiar with micronutrients: vitamins and minerals. But what you may not have heard of are phytonutrients. Phytonutrients are natural chemicals found in plants. In order to stay healthy, plants use phytonutrients, similar to an immune system. Each plant or variation of a specific plant has a… Continue reading Phytonutrients: What Are They and Why Are They Beneficial?