Dairy Free · Gluten Free · Keto · Paleo · Recipe Level: Easy · Sugar Free · Vegan · Vegetarian

Chocolate Avocado Chia Smoothie

If you are looking for a quick nutritious snack/mini meal to take on the go or something to satisfy your sweet tooth, look no further than this delicious, nutrition-packed, smoothie. This glass of chocolaty goodness packs tons of fiber, iron, calcium, B-complex vitamins, vitamins E and K, EFAs, magnesium, potassium, and zinc! It is super filling and satisfying, most find that it works as a meal replacement too.

Chocolate Avocado Chia Smoothie

1 servings | Ready in 2 minutes | Recipe Level: Easy

Ingredients:

  • 1.5 cups of unsweetened almond milk
  • 1 tbsp ground chia meal
  • 1/4 of an avocado
  • 2 tbsp cocoa powder
  • 1 tbsp heavy cream (or coconut cream for dairy free option)
  • 1 tsp maple syrup (or other sweetener of your choice for sugar free option)
  • 1/4 cup ice (optional)

Directions:

  1. Put all ingredients in a blender or Magic Bullet
  2. Blend well for about 30 seconds until you achieve a smoothie consistency
  3. ENJOY!

Nutritional Information (per serving):

Calories 294 | Fat 25.3g | Carbs total 20.5g, fiber 13g, net 7.5g | Protein 7.3g

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s