One of the most challenging obstacles to overcome if you are embarking on a journey to better your health, is to manage sweet tooth cravings. Often times, it is seemingly impossible to control. The thing is, until blood sugar is stabilized, those cravings will continue to hit you hard. And one of the best ways… Continue reading Chocolate Chia and Hemp Seed Pudding

If you are looking for a quick nutritious snack/mini meal to take on the go or something to satisfy your sweet tooth, look no further than this delicious, nutrition-packed, smoothie. This glass of chocolaty goodness packs tons of fiber, iron, calcium, B-complex vitamins, vitamins E and K, EFAs, magnesium, potassium, and zinc! It is super… Continue reading Chocolate Avocado Chia Smoothie